Fitness

What moves you? No really…What?

heather / August 31, 2014

I am fairly convinced that no one wants to be over weight, out of shape, and unhealthy. It happens, yes, […]

heather / June 10, 2014

Happy start of summer everyone! It’s me Heather, The Healthy Hen, and our summer calendar is just hopping! Between VBS,

heather / April 30, 2014

Heather here, from The Healthy Hen! I hope you are all enjoying your week! Summer is right…I mean right around

heather / March 1, 2014

Hey! It’s me again, Heather..from The Healthy Hen! Hope you enjoyed the videos from last month! hehe…they were pretty fun

heather / February 1, 2014

Hey everyone! Sick of the cold? Me too! But at least this summer will be less buggy! Bonus! I’m Heather

heather / January 4, 2014

HAPPY NEW YEAR!!! I hope you had a wonderful Christmas season and are looking forward to 2014!! I am sure

heather / December 7, 2013

Oh the Holidays I sure do love them! From Oct 1st – Jan 2nd, it’s a whirl wind of pumpkin

heather / November 9, 2013

It feels so GOOD!! Get your mind out of the gutter! I am talking about the other dirty little word…”EXERCISE!”