• Free Printables
  • Recipes
    • Appetizers
    • Breakfast
    • Desserts
    • Main Dishes
    • Side Dishes
    • Slow Cooker
    • Snacks
    • Soup
  • Projects
    • Crafts
      • Holidays
        • Easter
        • Father’s Day
        • Fourth of July
        • Halloween
        • Valentine’s day
        • April Fools’ Day
        • Christmas
        • Cinco de Mayo
        • Derby Day
        • Earth Day
        • Mother’s Day
        • New Year’s Eve
        • St. Patrick’s Day
        • Thanksgiving
      • Kid Crafts
      • Wreaths
    • DIY
      • For the Home
      • Theme Parties
  • Healthy Living
    • DIY Product Recipes
    • Essential Oils
    • Fitness
  • Travel
    • Cincy
    • Indy
    • Florida
    • Michigan
    • Myrtle Beach
    • Sandusky
    • Wisconsin
  • Deals

A Bird and a Bean

Crafting. Cooking. Creating. | Crafts on a budget | Cooking with kids | Creating something new everyday

  • Free Printables
  • Recipes
    • Appetizers
    • Breakfast
    • Desserts
    • Main Dishes
    • Side Dishes
    • Slow Cooker
    • Snacks
    • Soup
  • Projects
    • Crafts
      • Holidays
        • Easter
        • Father’s Day
        • Fourth of July
        • Halloween
        • Valentine’s day
        • April Fools’ Day
        • Christmas
        • Cinco de Mayo
        • Derby Day
        • Earth Day
        • Mother’s Day
        • New Year’s Eve
        • St. Patrick’s Day
        • Thanksgiving
      • Kid Crafts
      • Wreaths
    • DIY
      • For the Home
      • Theme Parties
  • Healthy Living
    • DIY Product Recipes
    • Essential Oils
    • Fitness
  • Travel
    • Cincy
    • Indy
    • Florida
    • Michigan
    • Myrtle Beach
    • Sandusky
    • Wisconsin
  • Deals

Skinny Triple Chocolate Brownies

January 19, 2015 by Erin 3 Comments

This is a sponsored post written by me on behalf of AllWhites Egg Whites for IZEA. All opinions are 100% mine.

DSC_0864

We’ve been on a bit of a journey to a healthier lifestyle around here.  Not that ours was horrible, but we like to take the New Year as an opportunity to jump start some changes.  My husband is doing a 30 day sugar fast, which is HUGE for him because he has a mad sweet tooth.

I’ve been watching calories, making healthy switches and drinking a million ounces of water.  We also joined a gym, so we’ve been moving more, too.  I found a really great accountability group and joined that.  (More on that soon!)  I’ve lost 7 pounds so far and I feel so much better!  YAY!

So, part of watching my calories and making healthy switches involves actually knowing what is in my food.  I went to friend’s shower last week.  Now, I LOVE SHOWER FOOD!  So, I knew I had to do some planning.  I decided to bring these Skinny Triple Chocolate Brownies.  They are so rich and decadent, I didn’t even want the other sweets.

I was able to reduce the fat content by using applesauce and AllWhites Egg Whites.  I can assure you that I didn’t loose any of the rich chocolatey goodness by making these easy switches.  These babies are so good.  So fudge-y, and not too sweet.  The perfect brownie.

DSC_0855

Good For You Skinny Triple Chocolate Brownies

What you need:

  • 1 cup of flour
  • 3/4 cup of sugar
  • 1/2 cup of packed brown sugar
  • 1/2 unsweetened cocoa powder
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup applesauce
  • 1/3 cup All Whites
  • 2 TBSP canola oil
  • 2 ounces of semi sweet baking chocolate, melted
  • 1 tsp vanilla
  • 1/4 cup mini semi sweet chocolate chips

DSC_0841

DSC_0843

DSC_0848

What you do:

  1. Heat oven to 350°F. Spray 8-inch square baking pan with nonstick cooking spray.
  2. Stir together flour, sugar, brown sugar, cocoa powder, baking powder and salt until well mixed. Stir in applesauce, All Whites, canola oil, melted baking chocolate and vanilla just until well mixed; careful not to over stir. Spread brownie mixture into prepared pan. Sprinkle with miniature chocolate chips.
  3. Bake 20 to 24 minutes or until toothpick inserted in center comes out clean. Do not over bake.
  4. Watch them disappear.  

DSC_0850

My whole family ate these up.   Try them out.  Making healthy switches seem easy when the results taste as good as this.  🙂

Have you heard of AllWhites?  They are a liquid egg white and are convenient, fat-free, cholesterol-free and low-calorie alternative to regular eggs.  We love eggs around here, but in the winter when our girls aren’t laying much, we are always on look out for simple alternatives.  You can fuel your fitness goals and maintain a healthy lifestyle with this lean source of protein.  You can use them in any recipe that calls for eggs!

Get your coupon for $0.50 Off AllWhites Egg Whites by clicking here.  And check out even more tasty and healthy recipes here at AllWhites Egg Whites Favorites.  They even have a fabulous Pinterest page full of great ideas.  Check out AllWhites Egg Whites on Pinterest.

Visit Sponsor's Site

Related Posts

  • Kidizoom Smartwatch and a {Giveaway}Kidizoom Smartwatch and a {Giveaway}
  • Breakfast Waffle TacoBreakfast Waffle Taco
  • The Best Christmas Cookie Ever and a {Giveaway}The Best Christmas Cookie Ever and a {Giveaway}
  • Eat Light with PiccadillyEat Light with Piccadilly
  • DIY Solar Jar LightsDIY Solar Jar Lights
  • Slow Cooker Tomato Basil SoupSlow Cooker Tomato Basil Soup

Filed Under: Desserts, Recipes

← Good Tips Tuesday Link Up #55 Sweet and Salty Marshmallow Popcorn →
« Good Tips Tuesday Link Up #55
Sweet and Salty Marshmallow Popcorn »

Trackbacks

  1. Our Favorite Delicious Recipes For Christmastime - Coupons for Wisconsin says:
    December 10, 2015 at 7:04 pm

    […] 7. A Bird and a Bean – Skinny Triple Chocolate Brownies […]

    Reply
  2. My Blog » Our Favorite Delicious Recipes For Christmastime says:
    December 10, 2015 at 9:30 pm

    […] 7. A Bird and a Bean – Skinny Triple Chocolate Brownies […]

    Reply
  3. Decadent Dandy Holiday Chocolate Desserts - Seeing Dandy says:
    December 19, 2015 at 4:04 pm

    […] Chocolate Mousse Cups – 2. Melissa’s Cuisine – Chocolate Cherry Cake –  3. A Bird and a Bean – Skinny Triple Chocolate Brownies – 4. Our Best Bites – Swirled Pumpkin Cheesecake Brownies –  5. Life as a Strawberry […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Home
  • Meet the Team
    • Meet Us
    • Featured
  • Disclaimer and Privacy
  • Advertise

Subscribe

Delicious, crafty goodness right to your inbox!

Hi There

I'm wife to wonderful hubby, mom to a bird and a bean and teacher to middle school ESL students. I love Jesus, cooking, bargains and anything crafty. Read More

Family Favorites e-book

...

Looking for Something?

  • Search
  • Categories
  • Archives
  • Tags
Categories
Archives
...
Tags
#ad Abby's benefit ambassador bacon CFAMoms chickens coconut contributors cooking with kids crafty meggy dollar store crafts fall featured FitIn8Weeks Fitness get organized gift ideas Good Tastes Tuesday GTTuesday guest post homemade cleaners josh hutcherson link up my family myNKY omron fitness challenge organization organization tips organize organized organizing your life photo challenge pillow popsicles preschool Pumpkin Recipe Link Up road trip salad sewing teacher appreciation themed parties trader joes tuesday tips valentines

Popular Posts









































Like on Facebook

Sponsors

Products I Recommend

What I’m Pinning

Follow Me on Pinterest

Buttons

A Bird and a Bean


5 Card Challenge

I’m an Ambassador



I’m a Contributor





Copyright © 2023 · A Bird and a Bean

Copyright © 2023 · Tasteful Theme on Genesis Framework · WordPress · Log in